Dining at The Haven

buffet

Our goal is to support you and your fellow program participants with delicious, nutritious meals - healthy, nutrient-packed options for your pleasure and well-being.

We strive to:

  • Feature whole, naturally-energizing foods.
  • Avoid the use of refined sugars and other highly-processed ingredients whenever possible.
  • Include a vegetarian selection at every meal, and always include rice and vegetables at dinner.
  • Offer an extensive salad bar at lunch and dinner.
  • Maximize the amount of protein in our vegetarian features, showcased on Meatless Thursdays.
  • And, in line with both health and environmental recommendations, provide healthier cuts and portions, and reduce the amount of animal protein overall.

We serve three buffet-style meals a day in our ocean view dining room. We offer animal protein at most meals, and at every meal we offer a vegetarian selection. There is a full salad bar available at lunch and dinner. Check out our menu.

If you have any serious food allergies or medically-severe dietary restrictions, please let the registrars know in advance of your arrival, preferably at the time you register for your program at register@haven.ca or 1 800 222 9211 x1. We will work hard to meet your special dietary requirements but cannot guarantee to accommodate for every individual request.

There is a fridge and microwave in our dining room to enable you to store and heat items. We also have a limited number of rooms with kitchenettes that may allow you to supplement our offerings or prepare your own meals. Please ask our registrars for more information when you book your program.

  menu board
Click the menu board to view our current menu.

Vegetarian and vegan

  • Soy and almond milk is always available in the coffee area.
  • We have an extensive salad bar with lunch and dinner and always serve rice and vegetables with dinner.
  • Our vegetarian alternatives are often suitable for vegans. 
  • Please inform the registration office if you are a vegan and our kitchen staff will do their best to add some vegan options to the menu.

Wheat and gluten-free

We are not able to provide a wheat and gluten-free environment in our kitchen or dining area. We bake all of our breads and desserts in our on-site kitchen from scratch so there may be wheat particles in the air and other food products may have come in contact with those containing gluten.

  • Rice cakes are always available at the toast station.
  • We have an extensive salad bar with lunch and dinner and always serve vegetables with dinner.
  • Please inform the registration office if you are following a gluten-free diet. Our kitchen staff will do their best to add some gluten free options to the menu.
  • We sell wheat and dairy free cookies at the bar.

Lactose intolerant and dairy-free

  • Soy and almond milk are always available in the coffee area.
  • We sell wheat and dairy free cookies at the bar.
  • We have an extensive salad bar with lunch and dinner and always serve vegetables with dinner.
  • Please inform the registration office if you are lactose intolerant or are following a dairy free diet and our kitchen staff will do their best to add some diary free options to the menu.

Severe peanut or other allergy

If you have an allergy that requires you to carry an EpiPenĀ®, please let the registrars know in advance of your arrival, preferrable at the time you register for your program. We are not allowed to carry the EpiPenĀ® in our first aid kits. Peanut butter is typically included in the condiment section of our toast bar.

Kosher and Halal

We are not able to provide food in accordance with Islamic (Halal) orJewish (Kosher) dietary laws.

Haven garden greens 

Meal prices

  Individual Adult * Child *
  Breakfast $13.00 $7.00
  Lunch $17.00 $9.00
  Dinner $27.50 $14.00
  or, purchase a Meals with Us package
  Package (B,L,D) $47.50 $24.00
* Plus applicable taxes.
  • A special package that includes accommodation and meals is available for program participants.
  • Prices are per person per day.
  • Prices shown in Canadian dollars.
  • Prices shown above do not include tax. Add GST (5%) on meals.
  • Age 3 and under eat for free.
  • Age 12 and older pay adult meal prices.