Breathe

1 overnight, 2 days
Day 1 — 10am-12pm, 3-6pm, 7:30-9:30pm
Day 2 — 9:15am-12pm, 1-4pm

Breathe! is a two-day workshop that challenges you to become more alive through the practice of conscious and progressive deep breathing. 

The Breathe! workshop offers physiological information, guidelines and coaching for developing your own breathing practice, and provides opportunities for practice and discussion. Come to Breathe! and rediscover your amazing, embodied Being.

David Raithby and Linda Nicholls are senior Haven Faculty working internationally in the field of personal, professional and business development. They are renowned for their expertise in the field of body, breath and energy work, and have been exploring the practice and effects of deep breathing for many years. 

Read this article from the Haven Shen Blog archive by on Breathe! 

Faculty: Linda Nicholls and David Raithby

2011 Dates:

Tuition: $300.00 (Accommodation and meals extra.)

Early Bird Tuition: $280 if you register and pay in full at least two weeks in advance.

Accommodation and Meals
The Haven offers a range of comfortable rooms and suites. All accommodation is designed to be shared by two or more people, though private rates are available. We make every effort to meet the needs of all our guests, but cannot guarantee specific rooms. Rates include three buffet-style meals per day.

There are three types of room: Basic, Forest view, and Ocean view.
Find out more about accommodations.